Exercise and Coffee Review is a random fitness review blog with the occasional rambling.
Monday, April 30, 2012
Friday, April 20, 2012
Review: How to Start and Make a Conversation
How to Start and Make a Conversation: How to Talk to Anyone in 30 Seconds of Less
BY: Christ Gottchalk
FORWARD BY: Deanna Anderson, M.ED, CCC/SLP Speech Language Pathologist
PUBLISHED BY: Atlantic Publishing Group, Inc.
PUBLISHED IN: 2010
ISBN: 978-1-60138-383-9
Pages: 288
Before there was Facebook and Twitter, there was a thing called talking - actual face to face communication. In the book How to Start and Make a Conversation you'll learn how to talk to anyone in thirty seconds or less. You may think this is easy and just text somebody, but in the competitive business world, or just life in general, good communication skills are required.
The book's target readers will be mostly shy men and women who have a hard time getting up the nerve to talk to someone, but it can easily be used by students, teachers, business owners, etc. The author quickly takes you through the basic reasons of why conversation is important in our society. There are many reasons why someone can struggle with communications, like social anxiety, fear of rejection, self-esteem, etc. Throughout the book you'll learn about how important body language is; speaking to a stranger in thirty seconds or less; how to make small talk; how to leave a conversation; communicating at work; making friends; the romantic art of conversation; and learning how to communicate in the social media world.
Monday, April 16, 2012
Review - Jungle King Secrets
Jungle King Secrets
BY: Paul Adcock
PUBLISHED BY: Loving Healing Press
PUBLISHED IN: 2008
ISBN: 978-1-932690-49-1
Pages: 251
You can’t watch television these days without seeing those annoying male enhancement commercials. In the Jungle King Secrets by Paul Adcock, learn how to increase your libido without using those dangerous, toxic enhancements that are in the markets today.
The basic guideline in the book is very simple: eat healthy and exercise. Stay away from processed foods like cookies, soft drinks and other sweets. Eat fruits, vegetables, seeds, nuts, and eggs. Drink raw milk and water. Avoid smoking and drinking alcohol.
Do you know what vitamin is referred as “nature’s Viagra?” Paul Adcock gives you the answer and lists other vitamins that can help you increase your love life. Learn about “energy cultivation (Qi Gong),” and other exercises that helps your stamina and health.
The Jungle King Secrets is heavily researched, but at times the book feels like it’s repeating itself. I think the author could have written this book under one hundred pages without losing any of the information. Overall, I enjoyed reading the book and would recommend it.
Monday, April 9, 2012
New Email
I am now using a new email with this blog, so you can now contact me at exercisecoffeereview@hotmail.com.
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