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Review - Lose Weight Get Healthy & Be Happy

Lose Weight Get Healthy & Be Happy
The Rice Diet is the Right Diet, for you!
By: Douglas Jay Sprung, MD, FACG, FACP, and Denise Sprung, MSW
Publisher:
ISBN: 9780578090078
Pub Date: 2011
Pages: 226

The Rice Diet is not a new trend as it was first originated in 1940 by Dr. Walter Kempner. Many people have had life changing transformation by losing weight on this diet. Douglas Jay Spring, MD, FACG, FACP and Denise Spring,, MSW have written a colorful and simply written book for you to use as a guide while you are on your journey to a better and healthier you.

The Rice Diet consists of rice being a staple in your diet, along with fruits and vegetables. When you first start out you’ll spend a short period eating rice and fruit so your body can adjust to the diet. Slowly you’ll add more food to the diet such as vegetables, fish/lean meats, pasta, breads (low-sodium), crackers, and much more.

Review - Understanding Other People: The Five Secrets to Human Behavior

Understanding Other People: The Five Secrets to Human Behavior
Written by: Beverly D. Flaxington
Publisher: ATA Press
ISBN: 9780615272290
Pub Date: Second Edition, Feb. 2010
Pages: 100

We have put men on the moon, we’ve created tiny microchips, and we’ve created the world wide net, but the one thing we can’t figure out is how to understand other people. No one human being is the same, we’re all ordinary with are own personal thoughts and desires. This can make it difficult for us to understand other people, let alone us.

Author Beth D. Flaxington is a corporate consultant, hypnotherapist, a certified behavioral analyst, a college professor and a professional coach. And now she was written Understanding Other People: The Five Secrets to Human Behavior to help us understand what people are saying when they are speaking to us. Understanding human behavior can improve your everyday life, such as getting along with a co-worker or your boss, or understanding your partner or spouse’s needs.

Review - Yahoo! Income


Yahoo! Income: How Anyone of Any Age, Location, and/or Background Can Build a Highly Profitable Online Business with Yahoo!
Written by: Dana E. Blazis and Sharon L Cohen
Published by: Atlantic Publishing Group, Inc.
Pub Date: 2009
Pages: 334


Yahoo! blasted onto the worldwide net in 1994 and has grown into much more than just a search engine, by providing a new unique ways for people to purchase products and services from anywhere around the world.

Yahoo! Income: How Anyone of Any Age, Location, and/or Background Can Build a Highly Profitable Online Business with Yahoo! is written in nonprofessional’s terms, so anyone with any educational background can learn how to get the best experience on there. Yahoo! helps businesses connect with new customers, and some businesses earn close to one million dollars a year by using these services.

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Review - The Complete Guide to Growing Vegetables, Flowers, Fruits, and Herbs From Containers



The Complete Guide to Growing Vegetables, Flowers, Fruits, and Herbs From Containers
AUTHOR: Lizz Shepherd
PUBLISHED BY: Atlantic Publishing Group, Inc.
ISBN: 978-1601383471
PUB DATE: 2011
PAGES: 288


    Having your own garden can be difficult if you live in an apartment or you just do not have a very big yard to use. With the rising cost of groceries, growing your own vegetables and fruit is becoming more popular. No longer will you have to run to the grocery store just to get a few tomatoes. The Complete Guide to Growing Vegetables, Flowers, Fruits, and Herbs From Containers is to help any newbie or veteran gardener learn how to plant in plastic, clay, concrete, wood, paper, glass, and even recycled and “art” planters.

    Depending on your climate, you can leave your containers outside during the day and bring them inside at night, or just keep them inside your home, balcony, or deck. Just remember that some plants need light, so a UV light would be handy. In addition, a humidifier in the room helps too.
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Review - Billy Blanks PT 24/7

I've enjoyed doing Tae Bo for about two years now and I was excited to buy the PT 24/7 from an eBay store seller last year, which I paid around $55 for it new. It came in a nice packaging box and in it was the two gloves, bands, velcro foot straps, a workout calendar, a diet guide book, and the 7 30 minute DVD workouts.

The workouts are:

Basics

Cardio

Combo Sculpt

Ripped Core

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